Who am I and what I do
My name is Mirley (meer-lay) and I'm women's skin nutrition coach and Beautycounter consultant. I help health conscience woman who want glowing skin by eating holistic nutritious meals and use safer skincare so they can achieve confidence and love their natural beauty.
Who is this for?
Love Your Natural Beauty is for women who want to learn how to eat in a holistic manner and use safer skincare so they can have healthy naturally glowing beautiful skin.
What are the principles of Love Your Natural Beauty?
- I believe in Grace Not Perfection: It is so easy for us to get caught up in situations that cause us stress. Not to mention all the self imposed stress. I teach to live day by day with the trials that each day brings us without being hard on ourselves.
- I believe in Eating for Beauty: You can't have glowing skin if your gut is full of toxic waste. Beauty begins in our gut. Our gut allows us to feel happiness and stress as well as digest our food. If our gut is not digesting properly, then those toxins keep our skin looking dull and aged.
- I believe we should all Eat with Pleasure: I don't believe in counting calories. It is a waste of time and absolutely stressful. Instead, I teach women to eat in a holistic manner, which includes drinking a daily superfood smoothie and eat from a variety of food for healthy, young glowing skin.
- I believe in Beauty Sleep: The fact of the matter is that if you don't sleep well it show up on your face. Sleep helps you look young and refreshed.
- I believe we should Respect Your Body: Respecting your body includes exercising, sleeping, staying grounded, drinking water, using safer skincare and eating the rainbow. When you respect your body, your skin will glow and you will feel more confident, beautiful and happy.
- I believe in Moving My Body: We can't forget to exercise. Exercise is a great way to detox our body as well as gain strength and muscle tone.
- I believe in Aging Gracefully: We don't have to go under the needle to look beautiful. Using clean, safe skincare along with healthy lifestyle and eating habits will allow us to look beautiful at every age.
How it works
- Download my FREE eBook, you will have the option to join the community on Facebook.
- Contact me if you want to learn more about Beautycounter or even if you want to join the business.
- Start shopping at Beautycounter and enjoy the benefits of safer skincare.
What to do next
Tid bits and facts...
- I am a former History and Spanish high school teacher.
- I've had two knee surgeries on my right knee.
- I'm naturally thin.
- I'm a vegetarian.
- I have a toddler.
- I love barre and strength training.
- I love Xena Warrior Princess and Pirates of the Caribbean.
- I love to dance...especially Latin music.
- My JV and Varsity girls won first place with me as their coach when I had never played or coached tennis before.
- I became a trainer at at 31.
- I speak three languages: Spanish, English and Portuguese.
I'm so happy you're here!
Mirley Guerra Graf is a women's health and fitness coach. She helps women reach their Authentic Health by teaching them to eat and exercise for unique shape, so they can feel confident and beautiful.
She is passionate about helping women transform their relationship with their body, feel confident in their natural weight so they value themselves. Mirley also loves to show them how to create abundance in their lives by changing their beliefs and perspectives that may be holding them back.
Mirley has been coach women in health and fitness for 5 years. Three years as a personal trainer and two years as a tennis coach. She is also a credentialed Social Studies Teacher in the state of California and has a B.A. in history with a minor in Economics and a M.A. in Bilingual and Multicultural Education.